Green Goddess smoothie

Green Goddess smoothie - This creamy Green Goddess smoothie packs in healthy vegetables, almond milk and chia seeds for extra nutritional benefits. - fresh baby spinach, ripe avocado, cucumber, coconut water, lime, honey (optional), chia seeds, A handful of ice cubes, Wash the spinach under running water. Wash and slice the cucumber. Halve and stone [...]

Simple green smoothie

Simple green smoothie - Drink your way to good health with this green smoothie made with tropical fruit, romaine lettuce & coconut water. - leaves of romaine lettuce, large pineapple, kiwi, banana, coconut water, natural yogurt, lime, chia seeds, honey, A handful of ice cubes, Wash the lettuce and roughly chop. Peel and slice the [...]

Salad of mixed leaves & creamy boiled eggs

Salad of mixed leaves & creamy boiled eggs - Healthy fast food! This quick salad of baby leaves, soft eggs, crispy pancetta and crunchy croutons makes the perfect weekend lunch. - large eggs, mixed baby salad leaves, diced smoked pancetta, slices slightly stale sourdough bread, olive oil, Dijon mustard, cider vinegar, Sea salt, Put the [...]

Perfect scrambled eggs

Perfect scrambled eggs - How to make perfect scrambled eggs. So easy you won't believe it. And that spoonful of creme fraiche folded through at the end? Mmmmmm! - eggs, Knob of butter, full fat Greek yogurt, Sea salt, BREAK Break the eggs into the pan and add a knob of butter and a little [...]

Super-healthy Bircher muesli

Super-healthy Bircher muesli - Our Bircher muesli with chia seeds, pistachios, apples & dried apricots is packed with goodness and makes a delicious, nutritious start to the day. - apple, full fat Greek yogurt, A little milk for loosening the oats, A handful fresh berries, pistachios, rolled oats, chia seeds, dried apricots, honey, Finely chop [...]

Breakfast power bars

Breakfast power bars - These gluten-free and dairy-free cereal bars are fantastic for breakfast on the go, for lunchboxes and as a post workout snack. They’re vegan too. - rolled oats, wholegrain puffed rice, mixed seeds - we used sunflower, pumpkin, sesame seeds and linseed, dried apricots, smooth peanut butter, brown sugar, vanilla extract, honey, [...]

Spiced borlotti & fried egg on toast

Spiced borlotti & fried egg on toast - Turn a handful of storecupboard staples into a hearty, satisfying, protein-rich breakfast or light supper. - eggs, slices wholemeal or sourdough bread, tin borlotti beans, olive oil, Chilli flakes, clove garlic, tomato puree, Pinch dried oregano, Sea salt, black pepper, Drain the borlotti beans in a sieve [...]

Poached egg and avocado on toast

Poached egg and avocado on toast - A delicious, healthy weekend breakfast of poached eggs and creamy avocado served on wholemeal toast. - eggs, ripe avocado, lime, slices wholemeal or rye bread, olive oil, wine vinegar, Sea salt, black pepper, Peel and slice the avocado. Mash with the lime juice and olive oil, and season [...]

Energy truffles

Energy truffles - Whizz up these delicious super-snacks in just 5 minutes. Packed with amazing raw ingredients, including chia seeds, nuts, & cacao, they taste fantastic too. - pitted dates, dried apricots, pecans, almonds, chia seeds, mixed seeds (we used sunflower, pumpkin, sesame and flaxseeds), coconut oil, raw cacao powder, agave nectar (optional), desiccated coconut, [...]

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