Sweet and savoury popcorn

Sweet and savoury popcorn - Much better & cheaper than store bought! Quick, super-healthy & low-fat snack, perfect for children’s parties or adult nibbles. - popping corn, sunflower or groundnut oil, peanut butter, agave syrup, Cayenne pepper, Sea salt, Heat 2 tablespoons of oil in a large saucepan. Add the popcorn and shake the pan [...]


Pinzimonio - This tasty, healthy olive oil dip is popular in Italy served with pre-dinner drinks or aperitivo and a variety of seasonal, young vegetables. - red pepper, yellow pepper, Red chicory, Little gem lettuce, radishes, cucumber, celery sticks, young carrots, sprigs thyme, sprigs marjoram, sprig fresh oregano or ½ tsp dried oregano, lemon, olive [...]

Gruyère and blueberry bites

Gruyère and blueberry bites - Ridiculously easy and utterly delicious nibbles you can put together in next to no time. From the home of great food made easy. - Gruyère cheese, blueberries, Blueberry jam to spread, Dice the cheese. Wash the blueberries.; SANDWICH Sandwich two pieces of cheese together with a little blueberry jam.; Secure [...]

Apricots with goat’s cheese and pistachios

Apricots with goat’s cheese and pistachios - One of the easiest and tastiest make-ahead canapes you'll ever put together. Perfect with drinks or at the end of a meal. - 75g soft goat’s cheese, Small bag dried apricots, 30g pistachios, Crush the pistachios.; Reserve some pistachios for garnish and mix the rest with the goat's [...]

Spiced whole roast cauliflower

Spiced whole roast cauliflower - A deliciously healthy, low GI/GL recipe. Turn the humble cauliflower into an impressive centrepiece bursting with fragrant, nutty flavour. - large cauliflower, chopped parsley, olive oil, caraway seeds, cumin seeds, crushed black peppercorns, ground turmeric, smoked paprika, Sea salt, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Remove the outer leaves of [...]

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