Spaghetti with garlic and chilli

Spaghetti with garlic and chilli - Fast food for food-lovers. Pasta does it again. Quicker to rustle up than a takeway and much better for you! - spaghetti, olive oil, clove garlic, A pinch of chilli flakes, Sea salt, Bring a large saucepan of salted water to the boil; When the water is boiling, add [...]

Spaghetti with chilli, garlic and broccoli

Spaghetti with chilli, garlic and broccoli - The sort of fast food we love! Quick, easy, nutritious – and far too tasty to be this simple! - broccoli florets, spaghetti, olive oil, clove garlic, A pinch of chilli flakes, Sea salt, Bring a large saucepan of salted water to the boil; Wash and trim the [...]

Leek and potato bake

Leek and potato bake - Creamy and comforting easy vegetarian bake - just 20 minutes prep. Meat-eaters love it too! - baking potatoes, large leeks, unsalted butter, Milk, plain flour, olive oil, wholemeal breadcrumbs, Grated parmesan (vegetarian versions available), Sea salt, black pepper, Peel the potatoes and chop into small chunks.; Trim the leeks, discarding [...]

Carrot and coriander soup

Carrot and coriander soup - Quick, satisfying and healthy - carrots, floury potatoes, vegetable stock, Bunch fresh coriander, onion, ground coriander, olive oil, Boil a kettle and make up the stock according to the packet instructions.; Peel and chop the carrots. Peel and chop the onion. Peel and chop the potato. Wash and chop the [...]

Lentil soup with mushrooms and lemon

Lentil soup with mushrooms and lemon - A fantastic, well balanced and cheap lunch. - chestnut mushrooms, lemon, onion, clove garlic, Puy lentils, A pinch of chilli flakes, vegetable stock, olive oil, Peel the mushrooms and cut them into quarters. Peel and roughly chop the onion. Peel and bash the garlic. Rinse the lentils in [...]

Pasta e fagioli

Pasta e fagioli - Classic Italian peasant dish. Simple, satisfying bean & pasta soup - stick celery, potato, carrot, bunch fresh parsley, diced pancetta, onion, tin borlotti or cannellini beans, 200g conchiglie or other short shaped pasta, tomato puree, large pinch chilli flakes, Sea salt, black pepper, Drain and rinse the beans in a sieve [...]

Smoked haddock chowder

Smoked haddock chowder - Filling and delicious and with an elegant twist from saffron. A nourishing meal-in-one. - leeks, new potatoes, Milk, un-dyed smoked haddock fillet, snipped chives, unsalted butter, vegetable stock, mall pinch of saffron threads, Sea salt, black pepper, Boil a kettle. Put the saffron threads into a bowl and cover with boiling [...]

Grilled sea bream with tarragon and lemon

Grilled sea bream with tarragon and lemon - Fragrant fish with a delicate flavour. Quick to prepare and cook. - sea bream, gutted, sprigs fresh tarragon, lemon, clove garlic, black peppercorns, Sea salt, olive oil, TURN THE GRILL ON TO HIGH; Rinse the fish under the tap and place in an oven dish. With a [...]

Thai-style chicken curry

Thai-style chicken curry - Light and bursting with flavours - chicken thigh fillets, piece of fresh ginger, green chilli, Small bunch fresh coriander, lemon, cloves garlic, onions, olive oil, ground turmeric, ground cumin, ground coriander, tin coconut milk, jasmine rice, Sea salt, Peel and finely chop the ginger. Peel and finely chop the garlic. Wash, [...]

Lemon fish fingers

Lemon fish fingers - Fast fish supper that's easy and good for you. Who said fish fingers were only for kids! - skinless pollock or haddock fillets, egg, unwaxed lemon, plain flour, A few whole peppercorns, Olive oil for frying, Sea salt, black pepper, Wash the fish and pat dry with kitchen paper. Cut each [...]

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