Butternut squash with quinoa

Butternut squash with quinoa - A great vegetarian alternative to chilli con carne. A healthy, well-balanced meal rich in protein, fibre, vitamins, minerals and antioxidants. - butternut squash, red pepper, Bunch fresh coriander, onion, clove garlic, olive oil, crushed fennel seeds, pinch chilli flakes, quinoa grain, tin chopped tomatoes, tin red kidney beans, water, Put [...]

Squash and cannellini soup

Squash and cannellini soup - A hearty, satisfying soup to fight the winter chill - butternut squash, ripe but firm vine tomatoes, sprigs fresh sage, tin cannellini beans, onion, clove garlic, olive oil, balsamic vinegar, vegetable stock, Sea salt, black pepper, TURN OVEN ON TO 200˚C/180˚C FAN/GAS 6; Peel, deseed and cube the squash. Wash [...]

Winter couscous

Winter couscous - Comforting, colourful lunch or light supper - butternut squash, carrot, parsnip, Bunch fresh coriander, shallots, tinned chickpeas, wholemeal couscous, teaspoon ground turmeric, teaspoon ground ginger, teaspoon chilli flakes, cinnamon stick, star anise, bay leaf, harissa paste, olive oil, Sea salt, TURN THE OVEN ON TO 190˚C/170˚C FAN/GAS 5.; Peel, deseed and cube [...]

Two bean chilli

Two bean chilli - This fiery chilli is perfect to feed a crowd - 1 red pepper, butternut squash, chestnut mushrooms, green chillies, Bunch fresh coriander, tin kidney beans, tin pinto beans, tin chopped tomatoes, tomato puree, cloves garlic, red onions, cumin seeds, Dried oregano, ground allspice, Cayenne pepper, tablespoons olive oil, Sea salt, Peel [...]

Easy sausage casserole

Easy sausage casserole - This one-pot is a great winter warmer. It takes just 15 minutes prep time - and there’s the added bonus of less washing up! - good quality, free range sausages, butternut squash, sweet potatoes, leeks, tin chopped tomatoes, clove garlic, olive oil, smoked paprika, vegetable stock, bay leaf, Sea salt, PRE-HEAT [...]

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