Creamy chicken curry

Creamy chicken curry - Forget takeaways! Try this simple, flavoursome curry - skinless chicken breast fillets, fresh tomatoes, baby spinach, piece of fresh ginger, chili, red or green, crème fraiche, groundnut oil, onion, clove garlic, ground coriander, ground turmeric, ground cumin, Sea salt, Boil a kettle. Put the tomatoes into a bowl and pour hot [...]

Thai-style chicken curry

Thai-style chicken curry - Light and bursting with flavours - chicken thigh fillets, piece of fresh ginger, green chilli, Small bunch fresh coriander, lemon, cloves garlic, onions, olive oil, ground turmeric, ground cumin, ground coriander, tin coconut milk, jasmine rice, Sea salt, Peel and finely chop the ginger. Peel and finely chop the garlic. Wash, [...]

Fragrant rice

Fragrant rice - Jazzed-up rice – easy and impressive - shallots, basmati rice, groundnut oil, stick cinnamon, ground turmeric, cardamom pods, kaffir lime leaves, vegetable stock, Boil a kettle and make up the stock according to the packet instructions.; Peel and finely chop the shallots. Lightly crush the cardamom pods with a pestle and mortar [...]

Moroccan butternut squash & chickpea stew

Moroccan butternut squash & chickpea stew - A deliciously filling one-pot - butternut squash or pumpkin, chopped parsley, chopped coriander, onion, clove garlic, can chickpeas, red lentils, ground turmeric, ground cinnamon, harissa paste, tin chopped tomatoes, vegetable stock, olive oil, Sea salt, black pepper, Peel and finely chop the onion. Wash and chop the parsley [...]

Mango chutney

Mango chutney - Great with curry and cold meats and to jazz up leftovers - large mangoes, piece fresh ginger, cider vinegar, demerara sugar, red onion, cloves garlic, ground cinnamon, ground turmeric, Sea salt, Peel and halve the mangoes, remove the stone and dice the flesh. Peel and finely grate the ginger.; Put the diced [...]

Vegetarian shepherd’s pie

Vegetarian shepherd’s pie - Subtly flavoured mixture of vegetables under creamy mash - carrots, parsnips, leek, garlic, floury potatoes, full fat milk, butter, tin chopped tomatoes, red lentils, olive oil, small onion, ground coriander, ground cumin, ground turmeric, Error establishing a database connection, 1 teaspoon sea salt, Sea salt, Choose potatoes that are roughly equal [...]

Simple dahl

Simple dahl - Quick, easy and the perfect foil for curries and stir-fries - Bunch fresh coriander (optional), red chilli, banana shallots, red lentils, ground turmeric, olive oil, cumin seeds, garam masala, Sea salt, cloves garlic, Rinse the lentils in a sieve under running water. Put them in a pan and cover with 1 litre [...]

Coconut and sweet potato soup

Coconut and sweet potato soup - This vegan soup gets a wonderful creamy texture from the sweet potatoes and carrots and it’s packed with goodness including fibre. - sweet potatoes, large carrots, baby plum tomatoes, chopped fresh coriander, fresh ginger, vegetable stock, coconut oil, cumin seeds, ground turmeric, red lentils, onion, cloves garlic, Sea salt, [...]

Spiced whole roast cauliflower

Spiced whole roast cauliflower - A deliciously healthy, low GI/GL recipe. Turn the humble cauliflower into an impressive centrepiece bursting with fragrant, nutty flavour. - large cauliflower, chopped parsley, olive oil, caraway seeds, cumin seeds, crushed black peppercorns, ground turmeric, smoked paprika, Sea salt, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Remove the outer leaves of [...]

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