Skin-loving smoothie - Give your skin a lift from within - Oranges, mango, plain low fat yogurt, almonds, ground cinnamon, honey, carrot, Peel and dice the mango. Peel and roughly chop the carrot. Squeeze the orange.; Put all the ingredients in the blender and blitz until smooth.; - Give your skin a lift from within. [...]
Sugar-free blueberry compote - This quick & healthy jam-like compote makes a great alternative to sugar-laden shop-bought jam. Delicious with porridge & yogurt or spread on toast. - blueberries (fresh or frozen), lemon, chia seeds, honey, If using fresh blueberries rinse them under running water. Put the berries in a small pan and heat for [...]
Super-healthy Bircher muesli - Our Bircher muesli with chia seeds, pistachios, apples & dried apricots is packed with goodness and makes a delicious, nutritious start to the day. - apple, full fat Greek yogurt, A little milk for loosening the oats, A handful fresh berries, pistachios, rolled oats, chia seeds, dried apricots, honey, Finely chop [...]