Thai Green Chicken Curry - This is a high protein, high fibre meal rich in antioxidant micronutrients from the herb and spice combo. - chicken breast fillets (preferably organic), banana shallots, piece fresh ginger, Thai green curry paste, tamarind paste, can coconut milk, kaffir lime leaves, fresh lemon grass stalk, rapeseed or olive oil, soy [...]
Salmon in citrus sauce - Healthy, tasty and bursting with zingy flavours. Simple to make and on the table in under 30 minutes. - salmon fillets, orange, preferably organic, unwaxed lemon, Bunch spring onions, piece fresh ginger, olive oil, Sea salt, Wash the orange and lemon. Grate the zest and squeeze the juice.; Peel and [...]
Thai green curry paste - So fresh, fragrant and easy to make - green chillies, stalks lemon grass, piece fresh ginger, shallots, large bunch fresh coriander, Small bunch fresh basil, limes (preferably organic), kaffir lime leaves, cloves garlic, ground coriander, ground cumin, ground paprika, groundnut oil, black pepper, Wash, deseed and finely chop the chillies. [...]
Mango chutney - Great with curry and cold meats and to jazz up leftovers - large mangoes, piece fresh ginger, cider vinegar, demerara sugar, red onion, cloves garlic, ground cinnamon, ground turmeric, Sea salt, Peel and halve the mangoes, remove the stone and dice the flesh. Peel and finely grate the ginger.; Put the diced [...]
Quick and healthy prawn curry - A super-fast and tasty prawn curry bursting with nutrients that’s on the table in just 20 minutes. - raw king prawns, shelled, Bunch spring onions, baby plum tomatoes, piece fresh ginger, red chilli, chopped fresh coriander, plain yogurt, clove garlic, olive oil, cumin seeds, - A quick and healthy [...]