Butternut squash with quinoa

Butternut squash with quinoa - A great vegetarian alternative to chilli con carne. A healthy, well-balanced meal rich in protein, fibre, vitamins, minerals and antioxidants. - butternut squash, red pepper, Bunch fresh coriander, onion, clove garlic, olive oil, crushed fennel seeds, pinch chilli flakes, quinoa grain, tin chopped tomatoes, tin red kidney beans, water, Put [...]

Tangy chicken salad

Tangy chicken salad - Light summer dish bursting with flavour and goodness - cooked chicken, carrots, red pepper, orange pepper, sticks celery, Gruyere cheese ((optional)), green olives, pitted, cornichons, olive oil, wine vinegar, Greek yogurt, Dijon mustard, Sea salt, Wrap each breast in cling film and flatten with the help of a rolling pin. Brush [...]

Aromatic three bean salad

Aromatic three bean salad - A substantial salad of borlotti, kidney and broad beans - fresh borlotti beans, bunch fresh parsley, sprigs fresh tarragon, celery stick, green pepper, yellow pepper, red pepper, red onion, tin red kidney beans, fresh or frozen broad beans, wholegrain mustard, olive oil, wine vinegar, bay leaf, Shell the fresh borlotti [...]

Roasted pepper hummus

Roasted pepper hummus - Great as a snack or light lunch - lemon, red pepper, yellow pepper, clove garlic, olive oil, tin chickpeas, tahini paste, Sea salt, Roast the peppers . When they are cool enough to handle, peel off the skins, remove the core and seeds and cut into strips. Set aside.; Drain the [...]

Mediterranean frittata

Mediterranean frittata - Quick and easy, fabulous frittata! - large eggs, red pepper, medium courgette, uncooked chorizo, onion, clove garlic, olive oil, Large pinch dried oregano, Sea salt, black pepper, Wash, halve and deseed the pepper, then cut into thin ribbons. Peel and finely slice the onion. Peel and crush the garlic.; Top and tail [...]

Pinzimonio

Pinzimonio - This tasty, healthy olive oil dip is popular in Italy served with pre-dinner drinks or aperitivo and a variety of seasonal, young vegetables. - red pepper, yellow pepper, Red chicory, Little gem lettuce, radishes, cucumber, celery sticks, young carrots, sprigs thyme, sprigs marjoram, sprig fresh oregano or ½ tsp dried oregano, lemon, olive [...]

Ratatouille

Ratatouille - Enjoy this healthy, classic French vegetarian stew. - aubergines, courgettes, red pepper, yellow pepper, plum tomatoes, Bunch fresh basil, chopped thyme, onion, garlic cloves, paprika, olive oil, Sea salt, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Wash all the vegetables and the basil. Peel and crush the garlic. Peel and finely slice the onion.; [...]

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.