Thai vegetable stir-fry

Thai vegetable stir-fry - Turn almost any veg into a tasty meal - peppers, any colour, spring onions, spinach, shitake mushrooms, red chilli, piece of fresh ginger, clove garlic, tin coconut cream, soy sauce, rapeseed oil, fine noodles, bean sprouts, Wash the peppers, halve them, deseed and cut into thin strips.; Wash and finely slice [...]

Courgette muffins

Courgette muffins - Tasty alternative to sandwiches for a packed lunch - mature cheddar, large eggs, Milk, courgettes, spring onions, plain flour, baking powder, salt, black pepper, PRE-HEAT OVEN TO 180˚C/160˚C fan/Gas 4; Line a 12-cup muffin tin with muffin cases.; Sieve the flour and the baking powder into a large bowl. Add the salt [...]

Warm soup of asparagus and peas

Warm soup of asparagus and peas - A lovely spring soup - green asparagus, shelled fresh peas, potatoes, spring onions, A handful of fresh basil leaves, quinoa, vegetable stock, olive oil, Wash the asparagus thoroughly to make sure any grit is removed from the tips. Bend the spear until it snaps and throw the woody [...]

Pho-style soup

Pho-style soup - A wonderfully warming and fragrant noodle soup - raw, peeled king prawns (defrosted if frozen), heads pak choi, red chillies, fresh ginger, lime, spring onions, Bunch fresh coriander, fish sauce, kaffir lime leaves, sugar, groundnut oil, rice vermicelli noodles, vegetable stock, Trim and finely slice the spring onions. Peel and finely chop [...]

Spring tagliatelle

Spring tagliatelle - Fresh, light and unbelievably quick - on the table in just 25 minutes. Bursting with spring flavours. - shelled fresh peas, ricotta, 50g emmental cheese, Sprig fresh mint, spring onions, butter, vegetable stock, egg tagliatelle, olive oil, Sea salt, black pepper, Bring a large pan of salted water to the boil.; Trim [...]

Savoury strudel

Savoury strudel - Tasty filo wrap stuffed with seasonal vegetables and mozzarella - red romano pepper, yellow romano pepper, aubergine, small courgettes, spring onions, mozzarella, leaves fresh basil, butter, sheets ready–made filo pastry, tablespoon olive oil, Sea salt, black pepper, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Top and tail the spring onions, remove the outer [...]

Salad of millet and sautéed vegetables

Salad of millet and sautéed vegetables - Quick and easy side, high in protein and gluten free - courgette, carrot, red pepper, lemon, spring onions, millet, clove garlic, olive oil, chopped jalapeno chillies in vinegar, pitted green olives, Sea salt, Bring a pan of salted water to the boil. Cook the millet according to packet [...]

Sprouts with pancetta & chestnuts recipe

Sprouts with pancetta & chestnuts recipe - Brussels sprouts steamed to maintain colour & goodness, then stir-fried for a medley of Christmas flavours. Christmas made easy by Lemon Squeezy. - Brussels sprouts, diced pancetta, spring onions, cooked chestnuts, olive oil, Sea salt, black pepper, Remove the outer leaves from the sprouts, cut a cross in [...]

Pea fritters

Pea fritters - These quick & healthy protein-rich pea fritters make a tasty veggie main course. They’re great for brunch too. Enjoy them hot or cold. - large eggs, spring onions, Sprig mint, frozen peas, chia seeds, oatmeal, Oil for frying, Sea salt, black pepper, Crack the eggs into a large bowl and beat lightly [...]

Green gazpacho

Green gazpacho - This delicious avocado, peppers & cucumber version of the cold Spanish soup is a stunning make-ahead starter & great source of vitamins, minerals and fibre. - green peppers, spring onions, medium cucumber, ripe avocado, lime, full fat Greek yogurt, green chilli (optional), Edible marigold flowers (optional), wine vinegar, garlic clove, sweet paprika, [...]

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