Spezzatino di manzo

Spezzatino di manzo - Italian beef stew. A pot of meltingly tender beef & vegetables - braising steak, Jerusalem artichokes, carrots, parsnips, leeks, sprigs fresh thyme, sprigs fresh rosemary, dry white wine, olive oil, vegetable stock, black pepper, Rinse the meat and pat dry with kitchen paper.; Warm the oil in a large saucepan. Add [...]

Chilli con carne

Chilli con carne - Quick & easy hassle-free food for a crowd - lean minced beef
, preferably minimum 5% fat, red chillies, onion, cloves garlic, tin chopped tomatoes, tins red kidney beans, hot chilli powder, ground coriander, ground cinnamon, ground cumin, tomato puree, vegetable stock, dark chocolate, olive oil, Sea salt, black pepper, Peel and [...]

Risotto with peas

Risotto with peas - Cooking doesn't get much simpler than this, but you wouldn't guess it from the taste! A great main meal from the store cupboard. - chopped parsley, arborio rice, frozen peas, shallot or small onion, olive oil, vegetable stock, Grated parmesan (vegetarian versions available), black pepper, Boil a kettle. Put the frozen [...]

Moroccan-style couscous

Moroccan-style couscous - Cheap and healthy lunch packed with vegetarian protein - carrots, Sprig fresh mint, cooked beetroot, wholegrain couscous, vegetable stock, tin chickpeas, harissa paste, olive oil, wine vinegar, pumpkin seeds, Make up the stock according to the packet instructions.; Bring the stock to the boil and pour the couscous in the stock. Turn [...]

Thick lentil and butternut squash stew

Thick lentil and butternut squash stew - A warm and comforting autumn recipe - sticks celery, ripe tomatoes, butternut squash, olive oil, clove garlic, red lentils, vegetable stock, Sea salt, black pepper, Peel and crush the garlic. Wash and finely chop the celery.; Wash the tomatoes, cut them in half, remove the seeds and finely [...]

Carrot and coriander soup

Carrot and coriander soup - Quick, satisfying and healthy - carrots, floury potatoes, vegetable stock, Bunch fresh coriander, onion, ground coriander, olive oil, Boil a kettle and make up the stock according to the packet instructions.; Peel and chop the carrots. Peel and chop the onion. Peel and chop the potato. Wash and chop the [...]

Lentil soup with mushrooms and lemon

Lentil soup with mushrooms and lemon - A fantastic, well balanced and cheap lunch. - chestnut mushrooms, lemon, onion, clove garlic, Puy lentils, A pinch of chilli flakes, vegetable stock, olive oil, Peel the mushrooms and cut them into quarters. Peel and roughly chop the onion. Peel and bash the garlic. Rinse the lentils in [...]

Roasted tomato and thyme soup

Roasted tomato and thyme soup - Bursting with fresh tomatoes, this is a great soup for summer - plum tomatoes, red onions, sprigs fresh thyme, cloves garlic, sugar, olive oil, vegetable stock, Sea salt, black pepper, TURN THE OVEN ON TO 190˚C/170˚C fan/gas 5; Wash and halve the tomatoes. Peel the red onion and cut [...]

Smoked haddock chowder

Smoked haddock chowder - Filling and delicious and with an elegant twist from saffron. A nourishing meal-in-one. - leeks, new potatoes, Milk, un-dyed smoked haddock fillet, snipped chives, unsalted butter, vegetable stock, mall pinch of saffron threads, Sea salt, black pepper, Boil a kettle. Put the saffron threads into a bowl and cover with boiling [...]

Squash soup

Squash soup - Coconut milk and chilli give add an extra depth of flavour to this simple, healthy soup - squash, red chilli, floury potatoes, carrot, onion, clove garlic, ground coriander, bay leaf, tin coconut milk, vegetable stock, olive oil, Sea salt, black pepper, TURN THE OVEN ON TO 180˚C/160˚C fan/gas 4; Wash the squash [...]

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