Steamed sea bass with zingy flavours

Steamed sea bass with zingy flavours - Baked, grilled, pan-fried or steamed, seabass is hugely versatile. This fragrant fish supper is ready in less than 30 minutes. - sea bass (gutted but with the heads on), Bunch spring onions, piece fresh ginger, lime, lemon grass stalks, A few sprigs of parsley, kaffir lime leaves, Chinese [...]

Salmon teriyaki on basmati and wild rice

Salmon teriyaki on basmati and wild rice - Simple, speedy and tangy with teriyaki. Delicious and nutritious. - skinless salmon fillets, good quality teriyaki sauce, olive oil, basmati and wild rice, Rinse the salmon fillets and pat dry with kitchen paper.; Mix the teriyaki sauce with the olive oil and drizzle over the fish. Set [...]

Tuna carpaccio

Tuna carpaccio - Looks really sophisticated but it's so simple to make. Great food made easy! - tuna, in one piece, cut from the loin, sprigs fresh dill, Small bunch parsley, unwaxed lemon, lime, preferably organic, capers, olive oil, taggiasca olives, pitted, Sea salt, black pepper, Wrap the tuna in cling film and chill for [...]

Smoked salmon mini muffins

Smoked salmon mini muffins - Elegant finger food for an evening with friends - smoked salmon, eggs, full fat plain yogurt, Sprig of dill½, lemon, olive oil, plain flour, baking powder, Sea salt, PRE-HEAT OVEN TO 180˚C/160˚C fan/gas 4; Cut the smoked salmon into thin strips. Squeeze the lemon and drizzle the juice over the [...]

Lemony tuna pasta salad

Lemony tuna pasta salad - A fresh, light summer dish with a zingy, citrus dressing - unwaxed lemons, carrots, chopped parsley, chopped basil, farfalle or fusilli, olive oil, tin good quality tuna in olive oil, Sea salt, black pepper, Bring a large pan of salted water to the boil. Cook the pasta as per packet [...]

Pan-fried monkfish and marinated vegetables

Pan-fried monkfish and marinated vegetables - A lovely, make-ahead dish that relies heavily on the quality of the ingredients. Quick & easy prep then let the marinating work its magic. - monkfish tails, pink grapefruit, lemons, bunch fresh parsley, Bunch fresh basil, courgettes, red pepper, yellow pepper, celery stick, carrots, red onion, clove garlic, olive [...]

Pan-fried mackerel fillets with couscous

Pan-fried mackerel fillets with couscous - Quick, satisfying, tasty and so healthy with Omega 3 fats from the fish and antioxidants from the herbs and veg. - fresh mackerel fillets, handline-caught from an MSC-certified sustainable source, fresh thyme sprigs, unwaxed lemon, baby plum tomatoes, watercress, couscous, olive oil, Sea salt, Wash the thyme. Zest and [...]

Salmon laksa

Salmon laksa - Aromatic, coconutty noodle soup from Malaysia, packed with nutrition and flavour. - skinless salmon fillets, red chilli, Bunch fresh coriander, piece of fresh ginger, cloves garlic, lime, large, ripe tomatoes, vegetable stock, coconut cream, tamarind paste, fine egg noodles, fish sauce, coriander seeds, sesame oil, First make the spicy paste for the [...]

Homemade fish pie with saffron mash

Homemade fish pie with saffron mash - Creamy, smokey fish under a comforting blanket of aromatic mash. Simple to make, perfect for winter entertaining! - resh haddock fillets, skinned, un-dyed smoked haddock fillet, raw king prawns, Milk, Bunch fresh flat parsley, lemon, kg Maris Piper potatoes, Large pinch saffron strands, bay leaf, whole black peppercorns, [...]

Salmon bake with celeriac and sweet potato

Salmon bake with celeriac and sweet potato - Salmon, celeriac and sweet potatoes marry well in this easy, creamy, comforting recipe which freezes well. - salmon fillet, preferably organic farmed, sprigs fennel or 1 teaspoon fennel seeds, butter, full fat milk, small celeriac, sweet potatoes, bay leaf, whole black peppercorns, cornflour, Nutmeg, Sea salt, black [...]

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