Squash soup

Squash soup - Coconut milk and chilli give add an extra depth of flavour to this simple, healthy soup - squash, red chilli, floury potatoes, carrot, onion, clove garlic, ground coriander, bay leaf, tin coconut milk, vegetable stock, olive oil, Sea salt, black pepper, TURN THE OVEN ON TO 180˚C/160˚C fan/gas 4; Wash the squash [...]

Avocado salsa

Avocado salsa - Enjoy on the side or as a dip - large, ripe avocados, large tomatoes, limes, preferably organic, Bunch fresh coriander, green chilli, red chilli, Bunch spring onions, Boil a kettle. Put the tomatoes into a bowl, pour boiling water over them and set aside.; Halve the avocados and remove the stones. Dice [...]


Pesto - There’s nothing to beat home-made - and it takes just 10 mins! - fresh basil, grated pecorino, Grated parmesan, pine nuts, clove garlic, olive oil, Sea salt, black pepper, Wash the basil leaves. Peel and crush the garlic. Grate the cheeses.; Put all the ingredients together in the blender and blitz at a [...]

Tomato salsa

Tomato salsa - Great with grilled meat or fish - vine tomatoes, small red onion or shallot, green chilli, clove garlic, olive oil, wine vinegar, Sea salt, black pepper, Peel and finely chop the onion or shallot. Peel and crush the garlic.; Mix the garlic, onion and vinegar in a bowl and leave this to [...]

Minted pea puree

Minted pea puree - Fresh and flavourful side dish - sprigs fresh mint, crème fraiche, frozen peas, black pepper, Bring a small pan of water to the boil. Add frozen peas and a handful of washed mint leaves.; Boil for 3-4 minutes.; Drain the peas and mint. Add a spoonful of crème fraîche and a [...]

Braised lentils with pancetta

Braised lentils with pancetta - Healthy, satisfying side dish - diced pancetta, shallot, Puy lentils, bay leaf, white wine, vegetable stock, Sea salt, black pepper, Peel and finely chop the shallot. Rinse the lentils under running water.; Boil a kettle and make up the stock according to the packet instructions.; Put the cubes of pancetta [...]

Mixed leaves and avocado salad

Mixed leaves and avocado salad - A simple salad doesn't have to be boring! - Mixed salad leaves, tablespoon snipped chives, ripe avocado, lemon, olive oil, Sea salt, Wash and chop the chives.; In a bowl, mix together the oil, lemon juice, chopped chives and some salt.; Peel and slice the avocado. Mix with the [...]

Warm chicory, taleggio and apple salad

Warm chicory, taleggio and apple salad - Scrumptious lunch treat - heads of chicory, sprigs fresh tarragon, large red apple, of taleggio cheese, A handful of walnut kernels, walnut oil, Sea salt, Cut each head of chicory into four and wash thoroughly.; Wash the apple. Cut into quarters, remove the core and cut each quarter [...]

Warm salad of Jerusalem artichokes

Warm salad of Jerusalem artichokes - Unusual salad with a delicious nutty flavour - Jerusalem artichokes, lemon, snipped chives, olive oil, pink peppercorns, salt, Fill a saucepan with salted water and bring to the boil.; Add a little lemon juice to a bowl of fresh water. Peel the Jerusalem artichokes and drop them into the [...]

New potatoes with mangetout

New potatoes with mangetout - A lovely summer side dish - new potatoes, mangetout, shallot, sprigs fresh rosemary, olive oil, Chilli flakes (optional), Sea salt, Wash the potatoes and cut into slices. Peel and finely chop the shallot. Trim the mangetout and rinse under running water. Wash the rosemary.; Warm the oil in a saucepan. [...]

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