Making your own lunch is one of the healthiest habits you can develop. That way you can control what goes into your healthy lunch and save shedloads of money in the process. It is estimated that in the UK people spend, on average, around £1,200 a year in shop-bought work lunches and snacks!
But with most of us having barely time to shower in the morning, where are we going to find the time to prep vegetables and make a tasty dressing?
Well, that’s when a little planning ahead can unlock an array of wholesome lunch options that literally take just a couple of minutes to put together, as you can see in this example.