Salmon fishcakes - Tasty & substantial fishcakes. Serve on a bed of salad with a dollop of sweet chilli sauce for a satisfying lunch. - floury potatoes such as Maris Piper, skinless salmon fillets, eggs, unwaxed lemon, wholemeal breadcrumbs, fennel seeds, paprika, Olive oil for frying, Sea salt, black pepper, Sweet chilli sauce to serve [...]
Salmon in citrus sauce - Healthy, tasty and bursting with zingy flavours. Simple to make and on the table in under 30 minutes. - salmon fillets, orange, preferably organic, unwaxed lemon, Bunch spring onions, piece fresh ginger, olive oil, Sea salt, Wash the orange and lemon. Grate the zest and squeeze the juice.; Peel and [...]
Fusilli with courgettes and mushrooms - Quick and easy vegetarian pasta dish with robust flavours. - courgettes, chestnut mushrooms, chopped fresh parsley, fusilli, olive oil, banana shallots, clove garlic, Grated parmesan (vegetarian versions available), Sea salt, black pepper, Bring a large saucepan of salted water to the boil; Meanwhile, wash and dice the courgettes. Wipe [...]
Risotto with mozzarella, tomatoes and basil - Soothing, creamy and one of the easiest risotto to make. On the table in just 25 minutes. - fresh mozzarella (vegetarian versions available), Bunch fresh basil, unsalted butter, arborio rice, tin chopped tomatoes, homemade chicken broth, small onion, Sea salt, black pepper, Put the chicken broth in a [...]
Spaghetti with garlic and chilli - Fast food for food-lovers. Pasta does it again. Quicker to rustle up than a takeway and much better for you! - spaghetti, olive oil, clove garlic, A pinch of chilli flakes, Sea salt, Bring a large saucepan of salted water to the boil; When the water is boiling, add [...]
Spaghetti with chilli, garlic and broccoli - The sort of fast food we love! Quick, easy, nutritious – and far too tasty to be this simple! - broccoli florets, spaghetti, olive oil, clove garlic, A pinch of chilli flakes, Sea salt, Bring a large saucepan of salted water to the boil; Wash and trim the [...]
Borlotti beans in spicy tomato sauce - Quick and satisfying side dish - tin borlotti beans, olive oil, clove garlic, A pinch of chilli flakes, A large pinch dried oregano, tomato paste, Sea salt, Drain the borlotti beans in a sieve and rinse under running water.; Peel and bash the garlic clove.; Heat the oil [...]
Frittata di patate - Quick, simple and filling - eggs, waxy potatoes, Olive oil or rapeseed oil for frying, Sea salt, black pepper, Peel the potatoes and chop into bite- sized chunks. Rinse under running water and dry thoroughly with kitchen paper.; Heat the vegetable oil in a 23cm frying pan. Add the potatoes with [...]
Panzanella - Summer on a plate and a great way to use stale bread! - country bread or sourdough bred, a day or two old, cherry tomatoes, red onion, Bunch fresh basil, cucumber, tablespoons wine vinegar, tablespoons olive oil, Sea salt, black pepper, Peel and finely slice the onion. Put it into a bowl, cover [...]
Couscous with vegetables - Light, versatile salad. Ready in minutes - carrot, shallots, aubergine, green chilli, courgettes, cherry tomatoes, A handful of basil leaves, clove garlic, wholegrain couscous, olive oil, Sea salt, Rinse and dry the aubergine and trim off the stalk. Dice the aubergine and put it in a colander, sprinkle with a pinch [...]