Tenderstem broccoli with chilli and soy sauce
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15
Serves:     people
Notes from Anna

A healthy and tasty way to serve your greens. Broccoli are a fantastic source of vitamin C & K, fibre and a range of mineral and phytochemicals. Serve this tasty side with our Thai style chicken curry or our salmon teriyaki.

 

INGREDIENTS

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INSTRUCTIONS

  1. Wash, deseed and finely chop the chilli. Peel and bash the garlic clove. Trim the broccoli stalks and rinse under running water.
  2. Bring a pan of water to the boil. Put the broccoli in a steamer basket, set over the boiling water and steam for 3-5 minutes.
  3. Warm the olive oil in a frying pan and add the garlic and chilli. Add the broccoli to the pan, drizzle the soy sauce over and sauté for 3-4 minutes.
  4. Serve immediately.

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