Spiced rhubarb compote

Spiced rhubarb compote - Ginger and star anise add an exotic touch to this quick compote. Great on its own or with a spoonful of Greek yogurt or mascarpone. - rhubarb, orange, ground ginger, star anise, agave nectar, Wash the rhubarb stalks. Top and tail them and chop on the diagonal into 4cm pieces. Rinse [...]

Purple smoothie

Purple smoothie - Kick start your day with this powerful berry mix - small punnet blueberries, small punnet blackberries, almond milk, Granny Smith apple, frozen cranberries, A handful ice cubes, agave nectar, Peel, core and dice the apple. Rinse the berries under running water.; Put the fruit in a blender and blitz to a smooth [...]

Fruit salad with lime and cardamom dressing

Fruit salad with lime and cardamom dressing - Zesty, refreshing and incredibly healthy dessert - large pineapple, mangoes, Kiwis, pomegranate, lime, cardamom pods, kaffir lime leaves, agave syrup, Peel and dice the pineapple, mangoes and kiwis. Cut the pomegranate into quarters and remove the seeds.; Squeeze the lime into a bowl. Crush the cardamom pods [...]

Mexican-style breakfast

Mexican-style breakfast - Easy weekend brunch dish with a twist - large eggs, red chilli, fresh thyme leaves, corn tortillas, mature cheddar, butter, tin chopped tomatoes, cloves garlic, small onion, Few drops Tabasco (optional), Sea salt, black pepper, Peel and finely chop the onion. Wash the chilli and cut into rounds. Peel and crush the [...]

Fresh strawberry and mango salad

Fresh strawberry and mango salad - Summery and sophisticated - 450g fresh strawberries, 2 ripe mangoes, 2 sprigs of mint, 1 orange, 50ml Cointreau or other orange liqueur, Wash, hull and halve the strawberries. Peel, stone and dice the mangoes. Wash the mint sprigs and set aside.; Arrange the fruit in a salad bowl and [...]

Stewed apple with orange-soaked sultanas

Stewed apple with orange-soaked sultanas - Quick, easy, healthy pud or snack - dessert apples, orange, sultanas, honey, Squeeze the orange. Place the sultanas in a bowl, pour in half the orange juice and leave to soak for at least 5 minutes.; Wash and halve the apples. Remove the core and cut each half into [...]

Cinnamon and apple porridge recipe

Cinnamon and apple porridge recipe - Deliciously fruity and filling breakfast - 1 apple, 250ml semi-skimmed milk, 40g rolled oats, 1 teaspoon ground cinnamon, 1 tablespoon honey, Wash and grate the apple.; Put the grated apple, oats and milk in a pan and cook over a very low heat, stirring continuously, until the porridge has [...]

Grilled figs with mascarpone recipe

Grilled figs with mascarpone recipe - A luxurious dessert of hot, marinated figs with lemon cream - ripe figs, mascarpone, Greek yogurt, unwaxed lemon, honey, Wash the figs and halve lengthways. Pare the lemon zest and squeeze the juice. Mix the lemon juice and honey together, add the strips of zest and pour over the [...]

Tropical smoothie recipe

Tropical smoothie recipe - Creamy tropical fruit smoothie made with coconut milk - paradise in a glass! Quick, easy and bursting with vitamin C. - papaya, small mango, ripe banana, kiwi, coconut milk, Handful ice cubes, Peel and stone the mango and cut into small cubes. Peel the papaya, remove the seeds and finely slice. [...]

Coconut and banana mini muffins

Coconut and banana mini muffins - Perfect for a healthy breakfast or after-school treat. Not too sweet and with a delicious banana flavour. - large eggs, ripe banana, coconut cream, walnut oil, Very Berry Muesli, coconut flour, brown sugar, baking powder, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; MUESLI Click here to find the recipe for [...]

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