Haricot bean, tomato and tuna salad
An easy-to–make lunch of mostly storecupboard staples
Servings
2people
Cook Time
15minutes
Servings
2people
Cook Time
15minutes
Ingredients
Instructions
  1. Peel and crush the garlic. Peel and finely slice the onion.
  2. In a large bowl whisk the oil, vinegar and crushed garlic together. Season with a little salt and a generous grinding of black pepper, add the sliced onion and set aside.
  3. Rinse the tomatoes, cut them in half and put in a colander to drain the excess water. Wash and roughly tear the basil leaves. Drain and rinse the haricot beans.
  4. Add the tomatoes, haricot beans, basil leaves and olives to the onion slices and mix well to combine. Drain the tuna and stir into the salad.
Recipe Notes

This quick and healthy salad makes a great, high protein, low carb lunch. Leave the tuna out and serve it as a substantial side to grilled fish or chicken.