Pasta with vegetable ragu

Pasta with vegetable ragu - - Puy lentils, courgettes, red peppers, red chilli, chopped parsley, tin chopped tomatoes, olive oil, cloves of garlic, bay leaf, fusilli, grated parmesan, sea salt, black pepper, Bring a large pan of salted water to the boil.; Peel and bash the garlic cloves. Place the lentils in a colander and [...]

Pasta alla Genovese

Pasta alla Genovese - - fresh basil leaves, pine nuts, Grated parmesan, grated pecorino, clove garlic, olive oil, new potatoes, green beans, trofie or linguine, Bring a large pan of salted water to the boil.; To make the pesto wash the basil leaves. Peel and crush the garlic. Put the basil, cheeses, garlic and pine [...]

Pork escalopes cooked in marsala

Pork escalopes cooked in marsala - Sticky and tender pepped-up pork that's quick & easy - pork loin fillet, unsalted butter, plain flour, olive oil, marsala wine, Sea salt, black pepper, Rinse the pork loin and pat dry with kitchen paper.; Cut the meat into 2.5cm slices. Put each slice into a piece of cling [...]

Griddled pork chops in lemon thyme marinade

Griddled pork chops in lemon thyme marinade - Give pork chops a fast & fabulous herby zing - boneless pork chops, 2 lemons, sprigs fresh thyme, clove garlic, olive oil, Sea salt, black pepper, Rinse the thyme and remove the leaves from the sprigs. Reserve half the leaves and chop the rest.; Peel and crush [...]

Fruity pork fillet

Fruity pork fillet - A quick and healthy after-work supper - pork fillet, weighing around 800g, sprigs fresh tarragon OR ½ teaspoon crushed fennel seeds, lemon, apples, blackberries (frozen or fresh), clove garlic, olive oil, honey, cider, Rinse the meat, pat dry with kitchen paper and slice into 1cm slices. Squeeze the lemon. Peel and [...]

The Lemon Squeezy Cottage Pie

The Lemon Squeezy Cottage Pie - Ultimate comfort food, packed with flavours and nutrients! - ground beef (preferably 5% fat), floury potatoes such as Maris Piper, carrot, sticks celery, bunch fresh parsley, leek, onion, clove garlic, olive oil, passata (pureed, sieved tomatoes), A grating of nutmeg, red wine, Sea salt, black pepper, Knob of unsalted [...]

Spezzatino di manzo

Spezzatino di manzo - Italian beef stew. A pot of meltingly tender beef & vegetables - braising steak, Jerusalem artichokes, carrots, parsnips, leeks, sprigs fresh thyme, sprigs fresh rosemary, dry white wine, olive oil, vegetable stock, black pepper, Rinse the meat and pat dry with kitchen paper.; Warm the oil in a large saucepan. Add [...]

Better-for-you burgers

Better-for-you burgers - Healthy, cheap and easy to make lean beef burgers. When you make your own you're in control of the quality of the ingredients & the seasoning. - lean minced beef (preferably 5% fat), egg, bunch fresh parsley, wholemeal breadcrumbs, Milk, Grated parmesan (optional), 1 large red onion, clove garlic, A grating of [...]

Chilli con carne

Chilli con carne - Quick & easy hassle-free food for a crowd - lean minced beef
, preferably minimum 5% fat, red chillies, onion, cloves garlic, tin chopped tomatoes, tins red kidney beans, hot chilli powder, ground coriander, ground cinnamon, ground cumin, tomato puree, vegetable stock, dark chocolate, olive oil, Sea salt, black pepper, Peel and [...]

Chicken drumsticks wrapped in pancetta

Chicken drumsticks wrapped in pancetta - Jazzed-up drumsticks. Quick prep then just leave them to cook. - chicken drumsticks, rashers unsmoked pancetta, sage leaves, sprigs fresh rosemary, cloves garlic, Dijon mustard, olive oil, white wine, Sea salt, black pepper, TURN THE OVEN ON TO 180˚C/160˚C fan/Gas 4; Remove the skin by pulling it towards the [...]

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