Moroccan butternut squash & chickpea stew

Moroccan butternut squash & chickpea stew - A deliciously filling one-pot - butternut squash or pumpkin, chopped parsley, chopped coriander, onion, clove garlic, can chickpeas, red lentils, ground turmeric, ground cinnamon, harissa paste, tin chopped tomatoes, vegetable stock, olive oil, Sea salt, black pepper, Peel and finely chop the onion. Wash and chop the parsley [...]

Salmon laksa

Salmon laksa - Aromatic, coconutty noodle soup from Malaysia, packed with nutrition and flavour. - skinless salmon fillets, red chilli, Bunch fresh coriander, piece of fresh ginger, cloves garlic, lime, large, ripe tomatoes, vegetable stock, coconut cream, tamarind paste, fine egg noodles, fish sauce, coriander seeds, sesame oil, First make the spicy paste for the [...]

Two bean chilli

Two bean chilli - This fiery chilli is perfect to feed a crowd - 1 red pepper, butternut squash, chestnut mushrooms, green chillies, Bunch fresh coriander, tin kidney beans, tin pinto beans, tin chopped tomatoes, tomato puree, cloves garlic, red onions, cumin seeds, Dried oregano, ground allspice, Cayenne pepper, tablespoons olive oil, Sea salt, Peel [...]

Mushroom bolognese

Mushroom bolognese - A tasty, hearty ragù of mushrooms and beans - chestnut mushrooms, chopped thyme, chopped parsley, dried porcini, red onion, clove garlic, olive oil, tin haricot beans, passata (pureed, sieved tomatoes), Sea salt, black pepper, Rinse the dried porcini under running water. Put in a bowl, cover with boiling water and leave to [...]

Braised lamb shanks in fragrant almond sauce

Braised lamb shanks in fragrant almond sauce - Minimal prep and slow cooking for meltingly tender meat - lamb shanks, crème fraiche, fresh ginger, cloves garlic, onions, flaked almonds, Cayenne pepper, coriander seeds, cumin seeds, cardamom pods, black peppercorns, ground cinnamon, olive oil, Nutmeg, Sea salt, Rinse the meat and pat dry with kitchen paper.; [...]

Simple dahl

Simple dahl - Quick, easy and the perfect foil for curries and stir-fries - Bunch fresh coriander, red chilli, Sprig mint, shallots, red lentils, ground turmeric, olive oil, cumin seeds, garam masala, Sea salt, Rinse the lentils in a sieve under running water. Put them in a pan and cover with 1 litre of water. [...]

Spinach and new potato curry

Spinach and new potato curry - Quick and easy, hearty, healthy curry - new potatoes, spinach, Bunch fresh coriander, green chilli, root ginger, plain Greek yogurt, olive oil, onion, cloves garlic, turmeric, garam masala, ground coriander, ground cumin, tomato puree, Handful pistachio nuts or cashews, Sea salt, black pepper, Wash the spinach and remove any [...]

Easy chicken, chorizo & bean casserole

Easy chicken, chorizo & bean casserole - Quick, healthy & great value one-pot, perfect for a midweek dinner. Made with chicken thighs which are cheaper and tastier than chicken breast. - boneless chicken thighs, uncooked chorizo, chopped parsley, sprig rosemary, white wine, cloves garlic, tin chopped tomatoes, tin haricot beans, olive oil, Sea salt, Trim [...]

Easy sausage casserole

Easy sausage casserole - This one-pot is a great winter warmer. It takes just 15 minutes prep time - and there’s the added bonus of less washing up! - good quality, free range sausages, butternut squash, sweet potatoes, leeks, tin chopped tomatoes, clove garlic, olive oil, smoked paprika, vegetable stock, bay leaf, Sea salt, PRE-HEAT [...]

Quick and healthy prawn curry

Quick and healthy prawn curry - A super-fast and tasty prawn curry bursting with nutrients that’s on the table in just 20 minutes. - raw king prawns, shelled, Bunch spring onions, baby plum tomatoes, piece fresh ginger, red chilli, chopped fresh coriander, plain yogurt, clove garlic, olive oil, cumin seeds, - A quick and healthy [...]

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