What’s good to eat this week? Get our interactive seasonal calendar to find out what’s in season when and enjoy produce that’s at its best, it’s better value and it’s better for the planet!


Get great results every time with these seven simple baking tips

7 Simple Baking Tips   1. USE PLAIN FLOUR Self-raising flour goes off much more quickly than plain. Always buy plain flour and add baking power when you need to. The general rule of thumb is 1 teaspoon of baking powder to every 100g/4oz of [...]

Eat pasta like an Italian!
7 golden rules to make a deliciously healthy pasta meal and no sugar required.

7 Rules for a Healthy Pasta Meal # 1. Always choose pasta made from 100% semolina from Durum wheat Durum is an ancient type of grain that is a hybrid of wild grasses with a high protein content. Pasta that’s made from Durum wheat has [...]

Five healthy ideas for your lunchbox

Ditch shop-bought sandwiches, ‘healthy’ salads and sugary cereal bars and perk up your lunch with our delicious lunchbox ideas. Feta, beetroot and winter leaves A scrumptious sweet and tangy salad combo rich in fibre and antioxidant nutrients.  Beetroot is also great for supporting digestion.  [...]


Fresh herbs not only add fantastic flavour to food, reducing the need for salt, but are also renowned for their medicinal benefits. Herbs are the leaves and sometimes the stems of edible plants which generally don’t have woody stalks. Spices are different - they are [...]


Try something different with these simple, yet special side ideas for your festive table. Six different vegetables to pair with anything from the traditional turkey roast, to pork or beef. When it comes to festive food, there is always a nod to both English and [...]