Panzanella

Panzanella - Summer on a plate and a great way to use stale bread! - country bread or sourdough bred, a day or two old, cherry tomatoes, red onion, Bunch fresh basil, cucumber, tablespoons wine vinegar, tablespoons olive oil, Sea salt, black pepper, Peel and finely slice the onion. Put it into a bowl, cover [...]

Warm chicory, taleggio and apple salad

Warm chicory, taleggio and apple salad - Scrumptious lunch treat - heads of chicory, sprigs fresh tarragon, large red apple, of taleggio cheese, A handful of walnut kernels, walnut oil, Sea salt, Cut each head of chicory into four and wash thoroughly.; Wash the apple. Cut into quarters, remove the core and cut each quarter [...]

New potato salad with horseradish cream

New potato salad with horseradish cream - Fantastic with all sorts of meat and fish - new potatoes, crème fraiche, radishes, snipped chives OR 2 spring onions, horseradish sauce, Wash the potatoes and cut in halves. Put them into a saucepan with ½ teaspoon of salt and cover with water. Bring to the boil, then [...]

Mozzarella, avocado and tomato salad

Mozzarella, avocado and tomato salad - A delicious, light dish to enjoy for lunch or as a starter - ripe avocado, ripe but firm vine tomatoes, buffalo mozzarella (vegetarian versions available), A handful of fresh basil leaves, olive oil, balsamic vinegar, Sea salt, Wash and slice the tomatoes.; Drain the mozzarella and cut into 1cm [...]

Warm salad of quinoa and summer veggies

Warm salad of quinoa and summer veggies - A lovely vegetarian one-pot - courgettes, red romano pepper, yellow romano pepper, cup mushrooms, quinoa, red onion, olive oil, Sea salt, black pepper, Rinse the quinoa in a sieve under running water. Cover with water and leave to soak for at least 10 minutes. Then rinse again [...]

Warm salad of lentils and roasted peppers

Warm salad of lentils and roasted peppers - Packed with flavours and nutrients - Handful of rocket leaves, green lentils such as Puy, Jar of roasted peppers, olive oil, balsamic vinegar, Sea salt, Rinse the lentils in a sieve under the tap. Put them in a saucepan and cover with water. Bring to the boil, [...]

Sweet and sour aubergine salad

Sweet and sour aubergine salad - A simple, healthy salad of chunky aubergines, tomatoes & herbs - large aubergines, baby plum tomatoes, bunch fresh parsley, Sprig fresh mint, cloves garlic, onion, olive oil, wine vinegar, sugar or xylitol, Chilli flakes, Sea salt, Top and tail the aubergines and rinse under running water. Cut in half [...]

Feta and beetroot salad

Feta, beetroot and winter leaves - Sweet and tangy salad combo. Scrumptious! - medium beetroots, feta cheese, young spinach leaves, watercress, rocket leaves, caraway seeds, cider vinegar, walnut oil, Sea salt, Trim the leaves from the beetroots, taking care not to cut the skin. Rinse under running water and place in a large pan of [...]

Patate arraganate

Patate arraganate - Sliced potatoes baked with tomatoes, onions & oregano. Add a salad for a tasty vegetarian main or serve as a substantial side to chicken and meat. - baking potatoes, beef tomatoes, grated pecorino, onions, stale bread, Dried oregano, olive oil, Sea salt, black pepper, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Peel and [...]

Mixed grains, feta & avocado salad

Mixed grains, feta & avocado salad - Substantial salad rich in fibre, antioxidants, vitamins & healthy fats. A great lunch that will keep you satisfied till dinner. Works well in lunchboxes. - ripe avocado, baby plum tomatoes, feta cheese, lime, mixed grains e.g. millet, bulgar, camargue rice, balsamic vinegar, olive oil, Sea salt, Bring a [...]