Food Power Recipe 1 apple 1 clove garlic 1 lime 1 little gem lettuce 1 onion 1 red pepper 1 tablespoon chilli sauce 1 tablespoon honey 1 tablespoon olive oil 1 tablespoons chopped parsley 1 teaspoon balsamic vinegar 1 teaspoon ground cinnamon Ā½ tablespoon honey 125g unsalted butter, softened 15g dried porcini mushrooms 2 bunches fresh asparagus 2 red peppers 2 tablespoons olive oil 200g conchiglie or other short shaped pasta 200g farro 250ml semi-skimmed milk 30g pistachios 350g Brussels sprouts 4 chicken breasts, preferably organic 40g rolled oats 500g fresh lasagne sheets 500ml stock 50g grated parmesan 50g plain flour 50ml white wine 6 oranges, preferably unwaxed 6 tablespoons orange brandy 75g cooking chorizo 75g ricotta salata or pecorino 75g soft goatās cheese A few whole peppercorns A grating of nutmeg A handful fresh berries A handful of basil leaves A handful of fresh basil leaves A handful of pistachios A handful of walnut kernels A large pinch dried oregano A little butter for greasing A little milk A little milk for glazing A little milk for loosening the oats A little oil for frying A pinch of chilli flakes A pinch of dried oregano A pinch of salt agave nectar almonds amaretti biscuits amaretto liqueur anchovy fillets apple arborio rice aubergine aubergines avocado avoiardi (sponge finger) biscuits baby new potatoes baby plum tomatoes baby spinach baby spinach leaves baking potatoes baking powder ball of burrata or buffalo mozzarella balsamic vinegar banana banana shallot banana shallots basil leaves basmati and wild rice basmati rice bay leaf bay leaves bean sprouts bĆ©chamel sauce beef or vegetable stock beef tomatoes best quality dark chocolate, minimum 70% cocoa bicarbonate of soda black olives black pepper black peppercorns black rice Block parmesan for shaving blueberries blueberries (fresh or frozen) Blueberry jam to spread boned and rolled shoulder of rose veal boned lamb shoulder boneless chicken thighs bottle 100% proof vodka Bramley apples breadcrumbs brisket or silverside broccoli florets brown basmati rice Brussels sprouts buffalo mozzarella (vegetarian versions available) Bunch flat parsley Bunch fresh basil Bunch fresh coriander Bunch fresh coriander (optional) Bunch fresh flat parsley bunch fresh parsley bunch of asparagus Bunch of parsley Bunch spring onions burger buns butter Butter for greasing buttermilk butternut squash can coconut milk can tomatoes cantaloupe melon capers caraway seeds cardamom pods carnaroli rice carrot carrots caster sugar caster sugar + 1 tablespoon Cayenne pepper celery stick celery sticks chard or kale cherry tomatoes chestnut mushrooms chestnut puree chia seeds chicken breast fillets chicken drumsticks or thighs, or a mixture of both chicken or vegetable stock chicken stock chicken thigh fillets chili, red or green Chilli flakes chocolate custard chopped coriander chopped dill chopped fennel or dill chopped fresh coriander chopped fresh flat leaf parsley chopped fresh oregano chopped fresh parsley chopped fresh thyme leaves chopped parsley chopped thyme chopped thyme leaves cider vinegar cinnamon stick cinnamon sticks Classic bolognese sauce clove clove garlic cloves cloves garlic cloves of garlic cocoa powder cocoa powder for dusting coconut cream coconut oil coconut or plain full fat yogurt cold unsalted butter conchiglie or other small pasta shapes cooked chestnuts coriander seeds corn flour cornflour country bread or sourdough bred, a day or two old courgettes couscous crayfish tails, cooked crĆØme fraiche Cress to serve cucumber cumin seeds cup mushrooms curry powder dark chocolate dark chocolate chips dark chocolate, minimum 70% cocoa solids demerara sugar desiccated coconut diced pancetta diced pumpkin or butternut squash diced shoulder of lamb diced shoulder of pork diced smoked pancetta digestive biscuits Dijon mustard double cream dried apricots Dried oregano dried porcini dry white wine egg egg yolk eggs emmental cheese Emmentaler cheese fennel bulb fennel bulbs fennel seeds feta feta cheese fine asparagus fine egg noodles fine noodles fish sauce fish stock flaked almonds flour floury potatoes floury potatoes such as Maris Piper free range chicken free range chicken, preferably organic free range organic chicken, spatchcocked fresh basil fresh basil leaves fresh bay leaves fresh blackberries fresh blueberries fresh chopped coriander fresh chopped parsley fresh cucumber fresh ginger fresh gnocchi fresh lasagne fresh lemon grass stalk fresh mackerel fillets, handline-caught from an MSC-certified sustainable source fresh mackerel, filleted (ask the fishmonger), handline-caught from an MSC-certified sustainable source fresh mozzarella (vegetarian versions available) fresh orecchiette fresh raspberries fresh rhubarb fresh shelled peas fresh strawberries fresh tagliatelle fresh thyme leaves fresh thyme sprigs fresh tomatoes frozen peas frozen seafood mix frozen whole leaf spinach full fat Greek yogurt full fat milk fusilli Gala apples galia melon garam masala garlic clove garlic cloves gluten-free tamari soy sauce golden caster sugar good quality minced beef good quality teriyaki sauce good quality, free range sausages Granny Smith apples granola granulated sugar grated fresh ginger Grated parmesan Grated parmesan (optional) Grated parmesan (vegetarian versions available) grated pecorino grated pecorino romano cheese grating nutmeg Greek yogurt Greek-style yogurt green beans green chilli green chillies green lentils such as Puy green pepper ground allspice ground almonds ground beef, preferably 5% fat ground cinnamon ground coriander ground cumin ground hazelnuts ground paprika ground pork ground pork (preferably free range 8% fat) ground pork, minimum 8% fat ground rose veal ground turmeric groundnut oil Gruyere cheese haddock fillets half-fat crĆØme fraiche halloumi Handful of pitted green olives Handful of rocket leaves head of radicchio head radicchio heads of chicory heads red chicory highest quality mincemeat home-made custard homemade chicken broth honey horseradish cream horseradish sauce hot chilli powder Icing sugar icing sugar + some for dusting icing sugar for dusting jalapeno chilli Jar of roasted peppers jasmine rice Jersey Royal potatoes juniper berries kaffir lime leaves kg Maris Piper potatoes king scallops Knob of butter Knob unsalted butter lamb shanks lambs lettuce large acorn or butternut squash large aubergines large beef tomato, sliced large bunch fresh coriander large butternut squash large carrots large eggs large eggs, preferably organic Large handful of baby spinach large mangoes large onion large pinch chilli flakes Large pinch dried oregano large pinch oregano Large pinch saffron strands large plum tomatoes large red apple large red onion large slices of sourdough slightly stale large sweet potato large, firm aubergines large, ripe tomatoes lean ground beef lean ground pork, preferably organic, 9% fat lean minced beefāØ, preferably minimum 5% fat leaves fresh basil leek leeks leg of lamb lemon Lemon juice and sugar or maple syrup/ice cream/mascarpone to serve lemons light muscovado sugar lime lime, preferably organic limes linguine loaf rye bread low fat Greek yogurt mall pinch of saffron threads mangetout mango Maple syrup to serve marsala wine mascarpone mature cheddar mayonnaise medium beetroots medium courgette Milk minced beef minced lamb minced pork mirin (sweetened rice wine) mixed berries, fresh or frozen mixed exotic mushrooms mixed grains e.g. millet, bulgar, camargue rice mixed mushrooms such as chanterelle, oyster and chestnut mixed pumpkin, sunflower and linseed Mixed salad leaves mixed seeds (we used sunflower seeds, pumpkin seeds, sesame seeds and linseed) mixed wild mushrooms, frozen mozzarella natural full fatĀ yogurt new potatoes Nutmeg oatmeal of espresso coffee or other strong coffee of taleggio cheese olive oil Olive oil for frying Olive oil or rapeseed oil for frying olive oil, plus oil for frying onion onions orange orange, preferably organic Oranges ouscous pack mixed seafood, fresh or frozen pancetta slices pappardelle paprika paprika + extra for sprinkling parsnips passata passata (pureed, sieved tomatoes) peaches peppers, any colour piece fresh ginger piece of fresh ginger pinch dried chillies (optional) Pinch dried oregano Pinch of dried oregano Pinch of salt pine nuts pink grapefruits pistachios pitted black olives plain digestive biscuits plain flour Plain flour for rolling the pastry plain low fat yogurt plain yogurt plum tomatoes pomegranate pork belly roast, skin scored pork tenderloins potato potatoes puff pastry, ready-rolled quality dark chocolate, at least 70% cocoa solids quark quinoa radishes rapeseed oil rapeseed or olive oil raspberries raw cacao powder raw king prawns raw king prawns, shelled raw, shelled king prawns ready-to-eat dried prunes red and yellow cherry tomatoes Red apples red bell peppers red cabbage red chilli red chillies red lentils red onion red onion, sliced red onions red or mixed peppers red or yellow peppers red pepper red peppers red romano pepper red wine red wine vinegar redcurrants resh haddock fillets, skinned rhubarb ricotta ripe avocado ripe avocados ripe but firm tomatoes ripe but firm vine tomatoes ripe pears ripe tomatoes rocket leaves rolled oats romaine lettuce romano peppers rosemary, sage, thyme ruby chard leaves rum rum (optional) rump or sirloin beef steak saffron strands Salmon caviar salmon fillets salt savoiardi (sponge finger) biscuits savoy cabbage scallops sea bream, gutted Sea salt semi-skimmed milk sesame oil Sesame seeds Sesame seeds, paprika and dried rosemary to decorate shallot shallots sheet ready-rolled puff pastry sheets readyāmade filo pastry shitake mushrooms short pasta such as penne or rigatoni shoulder of lamb shoulder of lamb on the bone shredded fresh basil sirloin or rib-eye steaks sirloin or rump steaks skimmed milk skinless chicken breast fillets skinless chicken breasts skinless chicken thigh fillets skinless pollock or haddock fillets skinless salmon fillets slices bread, slightly stale slices Parma ham slices smoked pancetta slices sourdough bread slices sourdough bread or ciabatta, slightly stale slices wholemeal or rye bread slices wholemeal or sourdough bread slightly stale sourdough small avocado, sliced Small bag dried apricots Small bunch fresh basil Small bunch fresh coriander small bunch salad onions small carrot small cooking chorizo sausages small courgettes small cucumber small free range chicken (approx. 1 kg in weight) Small knob butter small onion small red onion smoked paprika smoked salmon smoked salmon trimmings smoked trout fillets snipped chives snipped chives OR 2 spring onions soba noodles soft amaretti biscuits soft brown sugar soft goatās cheese soft plums sour cream soy sauce spaghetti speck spinach sprig dill sprig fresh laurel or 3 dry laurel leaves Sprig fresh mint sprig fresh rosemary sprig fresh sage sprig fresh tarragon Sprig mint Sprig of fresh mint (optional) sprig rosemary sprig sage sprigs fresh basil sprigs fresh mint sprigs fresh oregano sprigs fresh rosemary sprigs fresh sage sprigs fresh tarragon sprigs fresh thyme sprigs rosemary sprigs sage sprigs thyme spring onions squash stale bread stalks lemon grass star anise stick celery sticks celery sugar sugar or xylitol sultanas sumac sundried tomatoes sunflower oil, to fry sweet chilli sauce Sweet chilli sauce to serve (optional) sweet potatoes tablespoon chopped parsley tablespoon honey tablespoon olive oil tablespoons olive oil tablespoons sherry vinegar tablespoons wine vinegar tagliatelle tahini paste tamarind paste teaspoon cornflour tenderstem broccoli Thai green curry paste tin black beans tin borlotti beans tin borlotti or cannellini beans tin butter beans tin cannellini beans tin chickpeas tin chopped tomatoes tin coconut cream tin coconut milk tin good quality tuna, sustainably sourced tin haricot beans tin kidney beans tin of cherry filling tin pinto beans tin plum tomatoes tinned chopped tomatoes tinned plum tomatoes tins black beans tins chickpeas tins chopped tomatoes tins red kidney beans tins white beans Toasted almonds (optional) tomato paste tomato puree tomatoes tortelloni trimmed lamb cutlets trofie or linguine turmeric un-dyed smoked haddock fillet uncooked chorizo unsalted butter unsalted butter, softened unsmoked pancetta or streaky bacon unwaxed lemon unwaxed lemons uwaxed lemon vanilla extract Vanilla pod vegetable stock very ripe bananas vine tomatoes vinegar walnut oil water watercress waxy potatoes wheat bran wheatgerm white wine white wine vinegar whole black peppercorns whole milk wholegrain basmati rice wholegrain couscous wholegrain mustard wholemeal breadcrumbs wholemeal couscous wholemeal flour wholemeal plain flour wholemeal spaghetti wine vinegar Worcestershire sauce xylitol or caster sugar yellow bell peppers yellow pepper yellow romano pepper young leaf spinach young spinach young spinach leaves Breakfast and brunch Cocktails and appetizers Desserts Mains Starters Substantial Salad Italian Vegetarian breakfast and brunch Vegetarian curries, stews, casseroles Vegetarian Fruity Desserts Vegetarian mains Vegetarian Sides Vegetarian Starters Vegetarian substantial salads Christmas Halloween/Bonfire Night New Year Romantic Meals/Valentine's Bbq Cakes & bakes condiments Curries, stews, casseroles dressings Roast Salads Sauce Sides Smoothies soup Beef and rose veal Chicken Eggs Fish & seafood Fruit Lamb Pasta Pork Quinoa Rice Vegetables
Amaretto and chocolate cake
Apple, speck and radicchio tart recipe
Apricots with goatās cheese and pistachios
Aromatic pork belly roast
Aubergine and mushroom lasagne
Baked tagliatelle with spinach & ground pork
Beef meatballs braised in red wine
Black rice with mixed peppers
Borlotti beans in spicy tomato sauce
Braised lamb shanks in fragrant almond sauce
Burrata and Parma ham with mixed leaves
