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Chicken breasts in citrus and saffron sauce

Chicken breasts in citrus and saffron sauce - Surprise your guests with this elegant & aromatic chicken dish - skinless chicken breasts, pink grapefruits, Oranges, lemons, shallots, chopped fresh coriander, unsalted butter, Milk, basmati rice, plain flour, olive oil, saffron strands, Sea salt, black pepper, Squeeze the grapefruits, lemons and oranges and set the juice [...]

Skin-loving smoothie

Skin-loving smoothie - Give your skin a lift from within - Oranges, mango, plain low fat yogurt, almonds, ground cinnamon, honey, carrot, Peel and dice the mango. Peel and roughly chop the carrot. Squeeze the orange.; Put all the ingredients in the blender and blitz until smooth.; - Give your skin a lift from within.  [...]