Mushrooms stuffed with walnuts and spinach

Mushrooms stuffed with walnuts and spinach - Ideal as a delicious starter or light supper - large portobello mushrooms, fresh spinach, wholemeal breadcrumbs, unwaxed lemon, grated pecorino romano, plain yogurt, olive oil, clove garlic, walnut kernels, Sea salt, black pepper, PRE-HEAT OVEN TO 200˚C/180˚C fan/Gas 6; Rinse the spinach. Put it into a saucepan and [...]

Blueberry fool

Blueberry fool - Quick and easy make-ahead dessert for the family - fresh or frozen blueberries, lemon, plain yogurt, double cream, caster sugar, vanilla essence, Place the blueberries in a colander and rinse under running water. Reserve a few for decoration.; Put the berries in a pan and add the sugar and lemon juice. Heat [...]

Berrilicious smoothie

Berrilicious smoothie - A delicious shot of energy! - banana, small punnet of fresh or frozen blueberries, small punnet of fresh frozen blackberries, Handful of raspberries, plain yogurt, semi-skimmed milk, Large handful of baby spinach, mixed seeds (pumpkin, sunflower and linseed), Roughly chop the banana.; Rinse the berries; Blitz the fruit with the yogurt. Add [...]

Marinated lamb cutlets

Marinated lamb cutlets - Quick and simple to cook, fabulous complex flavour - lamb cutlets, plain yogurt, chopped fresh coriander, fennel seeds, coriander seeds, turmeric, clove garlic, Rinse the meat under running water and pat dry with kitchen paper. Bash the cutlets with the heel of your hand to flatten them slightly.; Crush the fennel [...]

Salad of beetroot, apples and almonds

Salad of beetroot, apples and almonds - Simple and scrumptious winter salad - Pink Lady apples, medium beetroots, 100g young spinach leaves, plain yogurt, horseradish, flaked almonds, Sea salt, Trim the leaves from the beetroots, taking care not to cut the skin. Rinse under running water and place in a large pan of water. Bring [...]

Strawberry and mascarpone Italian sponge

Strawberry and mascarpone Italian sponge - Three light layers sandwiched with fruit and creamy mascarpone - fresh strawberries, mascarpone, plain yogurt, large eggs, lemon, plain flour, corn flour, xylitol or caster sugar, vanilla extract, salt, icing sugar for dusting, Toasted almonds (optional), PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Grease a round 23cm loose-bottomed cake tin [...]

Spiced butterflied aubergines

Spiced butterflied aubergines - Full of flavour and perfect for the barbecue - firm aubergines, plain yogurt, fresh root ginger, Cayenne pepper, paprika, garam masala, turmeric, ground cumin, clove garlic, Sea salt, Peel and crush the garlic. Peel and grate the ginger.; Make a marinade by mixing the yogurt with the cayenne pepper, paprika, garam [...]

Quick and healthy prawn curry

Quick and healthy prawn curry - A super-fast and tasty prawn curry bursting with nutrients that’s on the table in just 20 minutes. - raw king prawns, shelled, Bunch spring onions, baby plum tomatoes, piece fresh ginger, red chilli, chopped fresh coriander, plain yogurt, clove garlic, olive oil, cumin seeds, - A quick and healthy [...]

Peri peri chicken skewers

Peri peri chicken skewers - Hot and spicy chicken bites with healthy homemade sauce. Great for the barbecue - chicken breast, green peppers, large red onion, peri peri sauce, Mixed salad leaves, baby plum tomatoes, plain yogurt, chopped coriander, lime, plain tortilla wraps, Prepare the sauce. Find the recipe for peri peri sauce <a href="https://thelemonsqueezy.com/recipe/peri-peri-sauce/" [...]

Cucumber and tomato raita

Cucumber and tomato raita - A tasty, healthy relish with tangy yogurt, this is great with curries or barbecued meats. - ripe but firm vine tomatoes, cucumber, lime, plain yogurt, cumin seeds, Sea salt, Wash, halve and deseed the tomatoes and finely dice. Wash and halve the cucumber, remove the central part with the seeds [...]

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