Caponata

Caponata - A fantastic aubergine starter or side dish from Sicily - large, firm aubergines, red or mixed peppers, plum tomatoes, sticks celery, red onion, wine vinegar, capers, sunflower oil, to fry, olive oil, Handful of pitted green olives, Pinch of dried oregano, Sea salt, pinch dried chillies (optional), passata, sugar, Top and tail the [...]

Wholemeal seafood spaghetti

Wholemeal seafood spaghetti - The taste belies the simplicity of this recipe - probably why it's proved such a huge hit with students! - red chilli, lemon, chopped fresh parsley, plum tomatoes, wholemeal spaghetti, frozen seafood mix, clove garlic, olive oil, Sea salt, black pepper, Bring a large pan of salted water to the boil.; [...]