Salad of pan-fried mackerel and new potatoes

Salad of pan-fried mackerel and new potatoes - Simple, nutritious salad with a zingy dressing. A good balance of carbs and protein and on the table in 40 minutes. - baby new potatoes, fresh cucumber, radishes, fresh mackerel, filleted (ask the fishmonger), handline-caught from an MSC-certified sustainable source, lemon, Greek yogurt, wholegrain mustard, Scrub the [...]

Homemade hummus

Homemade hummus - Quick to make and beats shop-bought every time - Greek yogurt, lemon, tin chickpeas, clove garlic, tahini paste, olive oil, paprika, Sea salt, black pepper, Drain the chickpeas into a colander and rinse under the tap.; Peel and crush the garlic. Grate the zest from the lemon and squeeze the juice.; Blitz [...]

Rhubarb fool

Rhubarb fool - A super-simple, scrumptious dessert - rhubarb, double cream, Greek yogurt, fresh ginger, golden caster sugar, PRE-HEAT THE OVEN TO 190˚C/170˚C FAN/GAS 5; Wash the rhubarb, top and tail and cut into 3cm long pieces. Peel the ginger and cut into thin slices.; Put the rhubarb into a shallow oven dish, sprinkle with [...]