Aubergine and mushroom lasagne - This lighter, healthier, vegetarian lasagne is every bit as luscious and comforting as its classic cousin. Comfort food with a healthier twist. - 500g fresh lasagne sheets, aubergines, chestnut mushrooms, mozzarella, skimmed milk, chopped parsley, butter, dried porcini, cloves garlic, cornflour, olive oil, Grated parmesan, passata (pureed, sieved tomatoes), Pinch [...]
Butternut squash & white bean soup - Delicious with our cheese toasties. Fast, filling and budget-friendly weekday supper, perfect for autumnal evenings. - large butternut squash, sprig sage, emmental cheese, slices sourdough bread, vegetable stock, onion, cloves garlic, olive oil, tin butter beans, paprika + extra for sprinkling, Sea salt, Peel and finely chop the [...]
Coconut and sweet potato soup - This vegan soup gets a wonderful creamy texture from the sweet potatoes and carrots and it’s packed with goodness including fibre. - sweet potatoes, large carrots, baby plum tomatoes, chopped fresh coriander, fresh ginger, vegetable stock, coconut oil, cumin seeds, ground turmeric, red lentils, onion, cloves garlic, Sea salt, [...]
Sautéed sprouts in sweet chilli sauce - This tasty, healthy recipe for Brussels sprouts will make even the most confirmed sprout hater reach for seconds, guaranteed! - 350g Brussels sprouts, 1 lime, 1 tablespoon olive oil, 1 tablespoon chilli sauce, ½ tablespoon honey, Sea salt, Wash and tail the sprouts, remove the tough outer leaves [...]
Perfect scrambled eggs - How to make perfect scrambled eggs. So easy you won't believe it. And that spoonful of creme fraiche folded through at the end? Mmmmmm! - eggs, Knob of butter, full fat Greek yogurt, Sea salt, BREAK Break the eggs into the pan and add a knob of butter and a little [...]
Chicken casserole - This really yummy and satisfying one-pot makes a great family meal and can be on the table in just 45 minutes. - 4 chicken breasts, preferably organic, 75g cooking chorizo, 2 red peppers, 1 tablespoons chopped parsley, 200g farro, 50ml white wine, 500ml stock, 2 tablespoons olive oil, 1 onion, 50g plain [...]
Mixed grains, feta & avocado salad - Substantial salad rich in fibre, antioxidants, vitamins & healthy fats. A great lunch that will keep you satisfied till dinner. Works well in lunchboxes. - ripe avocado, baby plum tomatoes, feta cheese, lime, mixed grains e.g. millet, bulgar, camargue rice, balsamic vinegar, olive oil, Sea salt, Bring a [...]
Spiced borlotti & fried egg on toast - Turn a handful of storecupboard staples into a hearty, satisfying, protein-rich breakfast or light supper. - eggs, slices wholemeal or sourdough bread, tin borlotti beans, olive oil, Chilli flakes, clove garlic, tomato puree, Pinch dried oregano, Sea salt, black pepper, Drain the borlotti beans in a sieve [...]
Poached egg and avocado on toast - A delicious, healthy weekend breakfast of poached eggs and creamy avocado served on wholemeal toast. - eggs, ripe avocado, lime, slices wholemeal or rye bread, olive oil, wine vinegar, Sea salt, black pepper, Peel and slice the avocado. Mash with the lime juice and olive oil, and season [...]
Pasta, potato and chickpea soup - A cheap, healthy, substantial soup made entirely of storecupboard ingredients. Perfect for a weekday dinner! Deliciously filling and vegan too. - carrots, celery stick, potato, chopped parsley, conchiglie or other small pasta shapes, vegetable stock, tin chickpeas, olive oil, small onion, clove garlic, tomato puree, Chilli flakes, Sea salt, [...]