Mushroom bolognese - A tasty, hearty ragù of mushrooms and beans - chestnut mushrooms, chopped thyme, chopped parsley, dried porcini, red onion, clove garlic, olive oil, tin haricot beans, passata (pureed, sieved tomatoes), Sea salt, black pepper, Rinse the dried porcini under running water. Put in a bowl, cover with boiling water and leave to [...]
Griddled steak with sweet potato wedges - Fast, fabulous, well-balanced & healthy - sirloin or rib-eye steaks, large sweet potato, sprig rosemary, sprig sage, cherry tomatoes, green chilli, paprika, red onion, clove garlic, wine vinegar, olive oil, Sea salt, black pepper, PRE-HEAT THE OVEN TO 200˚C/180˚C FAN/GAS 6; Peel the sweet potato and cut into [...]
Orecchiette with broccoli and prawns - Fast, fabulous food to enjoy at the end of the working day. A great mix of protein and fibre. - fresh orecchiette, broccoli florets, raw, shelled king prawns, green chilli, olive oil, clove garlic, Sea salt, black pepper, Bring a large saucepan of salted water to the boil.; Wash [...]
Chickpea and tomato soup - A scrumptious, substantial soup that’s a balanced meal in itself - carrots, sticks celery, chopped parsley, green chilli, Bunch spring onions, slices sourdough bread or ciabatta, slightly stale, sundried tomatoes, tin chopped tomatoes, tin chickpeas, chicken stock, olive oil, Sea salt, black pepper, Put the sundried tomatoes in a bowl, [...]
Braised lamb shanks in fragrant almond sauce - Minimal prep and slow cooking for meltingly tender meat - lamb shanks, crème fraiche, fresh ginger, cloves garlic, onions, flaked almonds, Cayenne pepper, coriander seeds, cumin seeds, cardamom pods, black peppercorns, ground cinnamon, olive oil, Nutmeg, Sea salt, Rinse the meat and pat dry with kitchen paper.; [...]
Simply roast chicken - Scrumptious, succulent roast, embarrassingly easy to prepare! - free range chicken (preferably organic), sprigs fresh rosemary, butter, Sea salt, black pepper, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Rinse the chicken thoroughly and pat dry with kitchen paper. Put it in a roasting tin.; Wash the rosemary sprigs and stuff one into [...]
Salmon nicoise - Our recipe uses Omega 3-rich fresh salmon instead of traditional tinned tuna for a fantastic protein & healthy fats boost. - skinless salmon fillets, large eggs, new potatoes, green beans, baby plum tomatoes, romaine lettuce, pitted black olives, olive oil, garlic clove, wine vinegar, Dijon mustard, Sea salt, black pepper, Wash the [...]
Orecchiette with a pork ragù - Rich and tasty with ground pork, pancetta and anchovies. Simple, scrumptious and satisfying. - fresh orecchiette, ground pork, minimum 8% fat, diced pancetta, chopped parsley, chopped thyme, grated pecorino, anchovy fillets, onion, dry white wine, vegetable stock, olive oil, A pinch of chilli flakes, Sea salt, black pepper, Peel [...]
Savoury strudel - Tasty filo wrap stuffed with seasonal vegetables and mozzarella - red romano pepper, yellow romano pepper, aubergine, small courgettes, spring onions, mozzarella, leaves fresh basil, butter, sheets ready–made filo pastry, tablespoon olive oil, Sea salt, black pepper, PRE-HEAT OVEN TO 180˚C/160˚C FAN/GAS 4; Top and tail the spring onions, remove the outer [...]
Pot roast shoulder of veal - Meltingly tender (and guilt-free) rose veal, slow-cooked with wine, herbs and carrots. Perfect with creamy mash for a fantastic family meal. - boned and rolled shoulder of rose veal, diced smoked pancetta, bunch fresh parsley, sprigs thyme, carrots, celery sticks, butter, large onion, white wine, bay leaves, vegetable stock, [...]