Mediterranean pasta salad

Mediterranean pasta salad - Tasty with traditional Mediterranean flavours of olives, tomatoes and basil. Great for a picnic or for lunch boxes. - mini mozzarella balls, baby plum tomatoes, fresh basil, farfalle, extra virgin olive oil, black or green olives, pitted, good quality tuna, Sea salt, black pepper, Bring a large saucepan of salted water [...]

Pasta with asparagus and smoked salmon

Pasta with asparagus and smoked salmon - Fast, fabulous, fresh and creamy. On the table in just 20 minutes. - smoked salmon trimmings, fine asparagus, crème fraiche, shallot, unsalted butter, lemon, tagliatelle, A grating of nutmeg, Sea salt, black pepper, Bring two saucepans of salted water – one large and one small - to the [...]

Seafood risotto

Seafood risotto - This quick and easy risotto offers a real taste of Italy. On the table in just 25 minutes! - pack mixed seafood, fresh or frozen, shallot, ripe tomatoes, lemon, bunch fresh parsley, clove garlic, carnaroli rice, fish stock, olive oil, black pepper, Make up the stock in a small saucepan according to [...]

Spaghetti alla puttanesca

Spaghetti alla puttanesca - Knock-out dish from storecupboard staples. Classic southern Italian pasta said to have been made in the brothels of Sicily to attract visitors! - red chilli, chopped fresh parsley, spaghetti, can tomatoes, clove garlic, capers, anchovy fillets, olive oil, pitted black olives, Sea salt, Bring a large saucepan of salted water to [...]

Linguine with garlic scallops

Linguine with garlic scallops - Mouth-watering and ready in 20 minutes. Make it with prawns instead of scallops if you prefer. - baby plum tomatoes, scallops, bunch fresh parsley, linguine, olive oil, cloves garlic, A pinch of chilli flakes, Sea salt, black pepper, Bring a large saucepan of salted water to the boil.; Meanwhile, wash [...]

Steamed cod with salsa verde

Steamed cod with salsa verde - A high protein dish containing healthy fats from anchovies and olive oil. Simple, delicious and on the table in 15 minutes. - skinless cod fillets, sticks of celery, sprigs fresh thyme, lemon, bunch fresh parsley, fresh basil, wine vinegar, capers, cornichons, anchovy fillets, olive oil, wholemeal breadcrumbs, Put the [...]

Salad of pan-fried mackerel and new potatoes

Salad of pan-fried mackerel and new potatoes - Simple, nutritious salad with a zingy dressing. A good balance of carbs and protein and on the table in 40 minutes. - baby new potatoes, fresh cucumber, radishes, fresh mackerel, filleted (ask the fishmonger), handline-caught from an MSC-certified sustainable source, lemon, Greek yogurt, wholegrain mustard, Scrub the [...]

Salmon mousse crostini

Salmon mousse crostini - Easy but impressive nibbles, perfect for any sort of party. - smoked salmon, ricotta, double cream, sprig dill, loaf rye bread, black pepper, Salmon caviar, Blitz the smoked salmon and ricotta in a food processor or blender.; Wash and finely chop the dill. Add to the ricotta and salmon mixture with [...]

Steamed sea bass with zingy flavours

Steamed sea bass with zingy flavours - Baked, grilled, pan-fried or steamed, seabass is hugely versatile. This fragrant fish supper is ready in less than 30 minutes. - sea bass (gutted but with the heads on), Bunch spring onions, piece fresh ginger, lime, lemon grass stalks, A few sprigs of parsley, kaffir lime leaves, Chinese [...]

Salmon teriyaki on basmati and wild rice

Salmon teriyaki on basmati and wild rice - Simple, speedy and tangy with teriyaki. Delicious and nutritious. - skinless salmon fillets, good quality teriyaki sauce, olive oil, basmati and wild rice, Rinse the salmon fillets and pat dry with kitchen paper.; Mix the teriyaki sauce with the olive oil and drizzle over the fish. Set [...]

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