| 5 |
| Serves: people |
Get your day off to a great start with this healthy smoothie, packed with vitamins, antioxidant micronutrients and fibre from the fruit and spinach plus protein and healthy fats from the seed mixture.
For a dairy free option substitute the yogurt and milk with a nut milk but check the ingredients list carefully. Some brands contain a high percentage of sugar and vegetable oil and a negligible amount of nuts.
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INGREDIENTS
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INSTRUCTIONS
- Blitz the berries, banana and yogurt to a smooth consistency.
- Add the spinach, seeds and the milk and blitz again.
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