| 15 | 
| Serves: people | 
 
    - Rich in vitamin C and fibre from the potatoes.
- Peas provide protein and vitamin B.
- Good accompaniment for meat stews.
| INGREDIENTS 
 | 
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INSTRUCTIONS
- Wash the potatoes and cut them into chunks, leaving the skin on.
- Put them into a saucepan and cover with cold water. Bring to the boil then turn the heat down and simmer for 9 minutes or until tender when pricked with a fork.
- Add the peas and cook for another minute.
- Drain and roughly crush the potatoes and peas together with a fork, adding a generous pinch of salt, a grind of black pepper and the olive oil.
- Serve warm.
 
											 
        






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